Lucile Neale
Sophrologist certified
Practitioner in Cardiac Coherence
Brunstatt-Didenheim (68) & Mulhouse
06 64 80 77 35
Improve the quality of work life
Your partner in reducing stress within your company
In a context where mental health issues at work have never been more crucial, it is essential for companies to take proactive measures to maintain their teams' satisfaction.
As an HR manager or head of Workplace Quality of Life (QWL), you are facing major challenges that can impact your organization’s overall performance:
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Chronic stress and its impact on productivity
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Mental overload and risks of burnout
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Conflicts and relational tensions at work
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Difficulty in maintaining a work-life balance, and the mental load it entails
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Difficulty in sustaining motivation and long-term engagement
If these issues are not effectively addressed, they can lead to a significant drop in productivity and a toxic work environment.
This is where I come in as a sophrologist. I offer targeted workshops to address the challenges you face: learning how to manage stress or mental overload, improving workplace communication, and enhancing emotional balance.
My goal is to provide you with tailored solutions, aligned with your concerns, for greater performance and well-being at work.
Personalised solutions for a more fulfilled company
Whether through themed workshops, one-time sessions, or regular interventions, my services are designed to seamlessly integrate into your workplace well-being strategy.
Participative, collaborative workshops designed to impart knowledge, know-how and interpersonal skills. I adapt the tools and knowledge provided to the needs of your organisation.
Examples of topics: sleep and alertness, managing your mental workload, regulating stress,
personal/professional balance, managing emotions and assertive communication at work.
A weekly session for registered participants, which will take place during the lunch break or in the evening.
Duration: quarterly or yearly
Individual sessions: I come to your site and meet with each person
individually,
to meet their needs.
Duration: Depending on your needs